All too often, mental health is lumped into the health and wellbeing niche, and it doesn’t get the right amount of air space.Physical health and mental health are two very different things, and whilst mental health problems can exacerbate or even create physical problems, just as physical problems over a long period of time can cause depression, they should be dealt with differently. The reason is they are so different in terms of their complexities.One of the biggest reasons why stigma exists with mental health is because you can’t see it. If you can’t see something, how can it be real? Well, mental health is very real. When someone breaks their leg, you can clearly see the injury and they have a plaster cast to remind you. When someone is suffering from depression, they may seem completely fine, they might even laugh and joke with you, but you have no idea what is going on beneath the surface. From their demeanour, you can’t tell that they go home feeling desperately down every day, that they cry themselves to sleep every night and wake up dreading the day ahead. None of this is evident from the way they look or how they carry themselves. For that very reason, mental health is terrifying. Look at some of the big named comedians we’ve seen in the past, such as Robin Williams. This is a man who was paid to make people laugh for a living, always seeming like he was happy and ready to burst into song. On the inside, the reality was very different, and this iconic man took his own life. You cannot tell that someone is struggling unless you look for very subtle signs and even then, they can be so subtle that you will miss them. In that case, making it easier for people to get help and making it more acceptable to talk about such problem is the single best way to deal with mental health as a whole.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !