Believe it or not, a little stress can be a good thing.When you have a small amount of stress for a short amount of time, it becomes a motivator. It pushes you to do more, to overcome the challenge and feel better. But, what happens when that motivating line is crossed and stress becomes prolonged or severe?It’s all about knowing yourself and knowing how you feel. It’s important to be mindful of your mental health and any aches and strains that you’ve never felt before. Do you feel overwhelmed? Do you spend time sat at your boardroom leather chairs with your mind whirling, unable to concentrate on the discussion going on around you?Stress is unfortunately part and parcel of the contemporary office environment, but it doesn’t have to be dangerous. Learning to manage stress is vital. If you notice yourself feeling any of the following signs or symptoms, it’s the to take action. You find it hard to sleepYour appetite is affectedYour home life is thrown out of kilterYou find yourself feeling anxious a lot of the timeYou begin to overthink everythingYour relationships begin to sufferYou’re always agitated and snappy You start to make a lot of mistakesYou find it very hard to concentrate and focus on one thingThe time you spend at your office desks shouldn’t be marred by stress and anxiety. If you feel any of the above, it’s time to kickstart your stress management plan into action. What do you think about office stress?And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !