4 Ways To Prevent Work Related Back Pain Part 3

Take Regular Breaks

It is important to stand up at least once an hour, even if it just to quickly grab a drink or get something from the printer, it all helps. Frequent short breaks are better for your health and back than fewer longer ones.Sitting for a long period without standing at all will more than likely cause you to continually suffer with back pain and will also put you at a much higher risk of both diabetes and cardiovascular issues.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !