The Proper Way To Sit To Support Your Body Part 2

The Importance Of Moving Around

OSHA also points out that it is essential to change your posture occasionally. After all, keeping the same position for an extended period of time is bad for the body, no matter how natural and comfortable it feels. Switching up your posture throughout the day can be done easily by making small adjustments to your ergonomic chair or simply getting up and walking around.The Centers for Disease Control and Prevention also emphasizes the positive effects that changing body positioning throughout the day can have on one’s health. In the study “Reducing Occupational Sitting Time and Improving Worker Health,” the CDC found that the sit-to-stand desk provides a plethora of physical and psychosocial benefits, including increased physical activity, improved mood and even higher self esteem. In essence, adjustable height desks may mean better overall health for workers, as well as fostering a happier work environment and greater productivity.Like any of your office rooms, make sure you still use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !