Ergonomic desk chairs are more than just additions to a workspace: The Occupational Safety & Health Administration recommends the use of ergonomic chairs that foster a neutral, comfortable working posture. Ergonomics not only promote good posture and, in turn, physical health, but can create a more pleasant work environment that promotes productivity.Adjust The Chair to Your HeightOne of the most important aspects of ergonomic seating is the height of the Office Chair Singapore. Sitting in a chair that is too low can force one to raise the arms to reach the keyboard, causing strain in the neck, shoulders and upper back. It also encourages rounding of the spine and places added tension on the tailbone and buttocks. Adversely, seating that is too high places pressure on the thighs and back of the knees, cutting off circulation in the lower extremities.A good Office Chair Singapore height supports the thighs evenly and allows the feet to sit flat on the floor. The Canadian Centre for Occupational Health and Safety outlines suggestions for adjusting the chair to your height:1. Stand up in front of the chair and raise or lower it so that the top of the seat cushion when parallel to the floor is at a height just below the knee cap.2. Sit down on the Office Chair Singapore with feet flat on the floor. Ensure there is about 2 inches of clearance between the front edge of the seat and the calves. Achieving this may require you to adjust the tilt.Like any of your office rooms, make sure you still use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !