Get Up OftenSitting for too long isn't good for your body, even if you have perfect posture. Build breaks into your work day to get up and move. This could be as simple as walking a lap around the office or as long as going for a walk outside. Schedule these reprieves into your day to ensure you do them – it's difficult to walk away from work when you're driven or focused. In addition, using the Office Chair Singapore by Ardent Office Furniture makes your office a dream office. In addition to the various Office Chair Singapore designs, the safety of sitting and working is also safe because you will not experience back pain if you sit too long at the computer.