Over the years the Asia workforce has found itself tied to desks and computer screens more than ever and, because of this, many of us have placed a higher importance on making our work spaces as comfortable as possible. For some, that might be adding a few family photos to our desk. For others, it could be bringing in a brand of tea or coffee they love. But the most universal change?
Trust us - there are office chairs, and then there are ergonomic office chairs. The latter of which are not only designed to feel great, but alleviate the pains associated with working long hours and help us work more efficiently. Though many office chairs and ergonomic office chairs look similar, the difference is in the details. At a minimum, ergonomic office chairs should allow for seat height adjustment, pan depth adjustment, back support adjustment tilt, tension, height, etc, and movement letting you turn while seated, without straining.
Unlike normal office chairs, these functions help you get into the perfect seated position; knees a little lower than your hips, feet flat on the floor, and roughly 1-4 inches of space between the back of your knee and the seat’s edge the ideal position for optimal leg support and blood flow.
Headrests are not essential but, if your chosen chair comes with one, they should always be adjustable. Preferably forward, back, up and down, to ensure you have proper support as you move around. Many people find rocking or changing their back angle every so often helps relieve pressure and pain — if you're similar, the flexibility of a headrest will be important.
So what’s the most effective solution? It’s changing where you sit. An appropriate and quality office chair can help better position your body at your desk and make sitting easier on your back. But how do you find the right type of office chair?
Ardent Office Chair Singapore is an excellent option if you want sturdy seating with ergonomic features. Ardent Office Chair Singapore has a breathable mesh back and a padded seat to help you stay cool and comfortable all day, making your work feel easier and help your spine health.
This Ardent Office Chair Singapore has other features, such as customized arms, adjusting chair corners and customized lumbar support. It also has a weight capacity of 300 pounds, making it a very solid choice for chairs with adjustable heights. It rotates 360 degrees, allowing you to reach the object behind you and clean the knee from your desk before standing up and also has a generous 12 month warranty.
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