Doing Some Exercises on Your Office Chair Singapore, Why Not? | Part 1

It cannot be resisted that exercise holds an important space on our life. Aside from its benefits for our health and our body shape, doing exercises can actually make you happier and stress-free. However, if you are a workaholic, you may not have much time to do exercises and go to the gym as it is hard to set the right time. Don’t worry! You can still do some exercises while you are dealing with a bunch of tasks sitting on your office chair Singapore.

1. Leg raiseSitting all day long on your office chair Singapore does not always mean that you have to be stuck for such a long period. One thing you can do is by doing a simple exercise which does not require you to leave your office chair Singapore, for example by doing leg rise. Try to raise both of your legs until they are parallel to the floor and hover them for some inches above the ground. Hold this position as long as you can before your release them.If you are looking for a suitable office chair Singapore that is comfortable and is good for your health, Ardent Furniture is the answer. It provides a variety of Office Chairs Singapore to meet your needs. All of our Office Chairs Singapore are made from high quality materials and manufactured in Singapore.For further information of the product specifications, contact our friendly representatives on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email at sales@ardentfurniture.com today. You can also read our helpful Office Chairs Singapore buyers guide for further details.