In Singapore, we spend long hours at work. Many of us spend at least eight hours a day at the office. Because it takes up a significant portion of our waking hours, it’s crucial to adopt healthy posture while working at our desks. Poor posture can cause pain in the back, neck, arms and shoulders. Therefore, correct posture is key to maintaining or improving the health of the spine.
Think of ergonomic Office Chairs Singapore and what come to mind are the adjustable elements of the chair. But why is it important to adjust different parts of the office chair? An ergonomic office chair allows you to adjust each part of the chair according to your proportions and the comfort level needed. An ergonomic chair prevents slouching and thus reduces the load on your back.For example, the Office Chairs Singapore has to push your back forward when you sit back in the chair. This tension, however, should not be excessive as it can also cause back pain. Ideally, look for a Office Chairs Singapore that allows you to raise or lower the lumbar support.Many might think that having an ergonomic Office Chairs Singapore brings the end of body pains. It is simply not true, as you’ll still need to maintain good posture. Here we’ve put together five must-know office chair posture tips:1. Office workers often make the mistake of sitting forward on the edge of their chairs. Instead, you should be sitting with your back fully resting against the back of your Office Chairs Singapore. Be aware that your bottom needs to be pressed against the back of the chair. Not doing so means you’re actually slouching or slumping, and that puts stress on your lower back and other parts of your spine.Come to Ardent Furniture and you’ll find a variety of different Office Chairs Singapore to meet your needs. All our Office Chairs Singapore manufactured here in Singapore from top quality materials, to our exacting standards.For further information on any of our products or services, call a friendly member of our experienced sales on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email sales sales@ardentfurniture.com today.For more information about Office Chairs Singapore read our helpful Office Chairs Singapore buyers guide.