THE COMPLETE BEGINNER’S GUIDE TO IMPROVING YOUR OFFICE HEALTH WITH OFFICE CHAIRS SINGAPORE BY ARDENT FURNITURE Part 1

Did you know that your office job is destroying your body?

The stress, the long hours and spending all day sat at your desk, is all contributing to your long term health. Alongside the binge eating snacks to keep you going, or the tight deadlines, and maybe even sick colleagues sneezing all over you, all of which can affect your general welfare whilst at work.It’s about time you battled against the bad habits and improved your office health. We’ve got advice that could save your office life – Literally!Reduce The Time You Sit Down – Sitting down for lengthy periods is terrible for your body - even the NHS recommend you sit less for your health. It is recommended that you change position every 8 minutes and take a 2 minute break to move around at least twice an hour. Upgrading from a standard Office Chair Singapore to a height adjustable Office Chairs Singapore can seriously improve your office health as it helps relieve back pain from hours of sitting down.Come to Ardent Furniture and you’ll find a variety of different Office Chairs Singapore to meet your needs. All our Office Chairs Singapore manufactured here in Singapore from top quality materials, to our exacting standards.For further information on any of our products or services, call a friendly member of our experienced sales on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email sales sales@ardentfurniture.com today.For more information about Office Chairs Singapore read our helpful Office Chairs Singapore buyers guide.