What Exercises Can I Do While Sitting? | Office Chair Singapore Part 1

Dec 20, 2019 - by Ardent Ofice Furniture
What Exercises Can I Do While Sitting? | Office Chair Singapore Part 1

Even if you're stuck in your Office Chair Singapore for extended periods, you can still do exercises to stretch and move your body. While they may not produce the same results as going to the gym or for a run, remember when it comes to exercise, every little bit helps.

Office Chair Singapore DipsSit on the edge of your chair with your arms by your sides, put your palms on the edge of your seat allowing your fingers over the edge. Move your body weight forwards and lower down off the chair. Hold your body for 5 seconds then push back up onto the seat. Work up to 3 sets of 10 repsBenefits: Works shoulders and tricepsCome to Ardent Furniture and you’ll find a variety of different Office Chair Singapore to meet your needs. All our Office Chairs Singapore manufactured here in Singapore from top quality materials, to our exacting standards.For further information on any of our products or services, call a friendly member of our experienced sales on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email sales today.For more information about Office Chair Singapore read our helpful Office Chair Singapore buyers guide.
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