What Exercises Can I Do While Sitting? | Office Chair Singapore Part 2

Arm Circles

Sit on your Office Chair Singapore and put your arms straight out to your sides to form a T shape and press your shoulder blades together. Extend your arms with palms down, thumbs facing forward, and do 20 forward circles with your arms. Flip your palms up, thumbs facing behind you, and do 20 backward circles with your arms. Repeat 2 to 3 times.Benefits: Works shoulders, improves postureCome to Ardent Furniture and you’ll find a variety of different Office Chairs Singapore to meet your needs. All our Office Chairs Singapore manufactured here in Singapore from top quality materials, to our exacting standards.For further information on any of our products or services, call a friendly member of our experienced sales on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email sales sales@ardentfurniture.com today.For more information about Office Chairs Singapore read our helpful Office Chairs Singapore buyers guide.