7 STRETCHES ANYONE CAN DO TO INCREASE FLEXIBILITY AT WORK WITH OFFICE CHAIR SINGAPORE PART 5

5. Downward Wrist Stretch

Stand up in front of your desk. Plan your palms on the edge of your desk, then rotate your wrists until your fingertips point toward your body. Keep your arms straight and gently push down to stretch from your hands to your shoulders.Similarly to the forward wrist stretch, this stretch aids with strengthening and stretching muscles used for extended typing or computer work.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !