7 STRETCHES ANYONE CAN DO TO INCREASE FLEXIBILITY AT WORK WITH OFFICE CHAIR SINGAPORE PART 6

6. Sideways Shoulder and Neck Stretch

Raise your right arm and place your palm on top of your head with your elbow at a 90-degree angle and perpendicular to your right side. Carefully pull your head to the right while keeping your shoulders relaxed, using your fingers to add enough pressure to feel a very gentle stretch in the left side of your neck and the trapezius muscle in your left shoulder. Hold for three breaths and then repeat on the other side.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !