5 WAYS TO AVOID OFFICE INJURIES WITH OFFICE CHAIRS SINGAPORE PART 3

Prevent Wrist Strain

Typing away at the keyboard all day can cause pains in the wrists. Use a wrist rest for your keyboard, which helps ease the angle at which you hold your wrists while typing. Adjust the placement of your seat and keyboard to keep your wrists in a neutral posture, as opposed to bending them upwards.Stretching your wrists is also beneficial. Here’s an easy stretch you can try: place your hands together in front of you, with palms touching and elbows pointing out to either side. Holding your palms together, slowly drop your hands to point all fingers forward. You should be able to feel the stretch as you drop your hands. Hold this for five seconds at a time, at several intervals during the day to help keep your wrist muscles limber.Implementing simple yet impactful stretches into your daily routine can help alleviate aches, pains, and injury.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !