5 WAYS TO AVOID OFFICE INJURIES WITH OFFICE CHAIRS SINGAPORE PART 5

Consider a Height-Adjustable Desk

A standing desk, or a desk that is height adjustable, allows you to alternate between standing and sitting as you work. Alternating between the two positions is a great way to give different muscle groups a break throughout the day, and helps you reduce the amount of time you spend sitting still. A CDC study reported that after 4 weeks of using a height adjustable desk, participants experienced 54% reduced upper back and neck pain. Standing during your workday can not only improve heart health and reduce back pain, but is also suggested to have a positive effect on energy level and mood.When you set up your standing desk, be sure to arrange your workstation properly, so that your computer screen is just at (or slightly above) eye level and your elbows sit comfortably at a 90-degree angle. While standing can be good for you, an improper setup can still cause undue strain on your body.With an ergonomic workstation and plenty of healthy breaks throughout your workday, you can stay safe, healthy, and productive on the job. If you’re ready to invest in supportive furniture for your workspace, visit The Back Store to browse our ergonomic products.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !