When you’re bombarded with work and you cannot see the woods for the trees, it’s easy to become stressed and want to run away and hide. Of course, this isn’t an option if you want to do well in your job! In that case, it’s important to look for ways to manage your time better, and help to reduce your stress levels as a result.Time management is something we could all do with learning more about. It effectively gives us more hours in the day, albeit virtually, and it helps us to organise our work to the point where the most urgent and important tasks are completed first, therefore freeing up time to get on with the other tasks that are nagging away at the corner of your brain.Being on top of your work and managing your time correctly is a wonderful feeling. It’s a feeling that not many people have experienced however, simply because stress is such a commonplace experience in modern offices, whether around the boardroom furniture or at your desk.The Pomodoro Technique was created by Francesco Cirillo and has been around since the 1980s. During this time, the rise of workplace stress was starting to make itself known, causing specific time management techniques to become well-publicised. The Pomodoro Technique is one of the most famous and as a result, one of the most effective.You will see from the infographic that this involves short bursts of high concentration, followed by a five minutes' break. During this break, it’s a good idea to get some exercise, move around, and head outside if you can.Your break then increases in size as your work sessions increase. Heading off for a walk outside is probably one of the best ways to spend your break time, as not only are you getting exercise to boost brain power, but you’re also getting fresh air, to blow those cobwebs away, but also ensure better concentration and focus when you return to your office desks.And make sure you use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore with good quality and the best price for your office room.For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at info@ArdentFurniture.com or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !